4 cups of kale
2 tablespoons of grapeseed/olive oil
1/2 medium lemon
1/4 teaspoon of sea salt
- Preheat oven to 350°F. Chop 1 head of kale into 1/2 inch pieces (about 4 cups worth).
- Place all ingredients in a large bowl; massage the oil, 1 tablespoon lemon juice, and sea salt into the kale using your hands.
- Place on parchment-lined baking sheets and bake for 12 minutes or until crispy. Serve immediately.
Why It's Great
It’s the ultimate snack. Not only does it offer great nutritional benefits like fiber, Vitamin C and antioxidants, but they taste just as good as a potato chip. Make kale chips and see how delicious they can be.